Contact us Welcome to Neal Performance Systems — Where You “Neal Before No One.” Please fill out the following form so we can customize your training experience and help you reach your fitness goals. Personal Information Full Name Date of Birth Gender Phone Number Your email Address (City, State, Zip) Emergency Contact Full Name Relationship to You Phone Number Health & Lifestyle Heigh Current Weight Goal Weight How physically active is your job? (e.g., Sedentary, Moderate, Labor-Intensive) Do you have any medical conditions or injuries we should know about? yesno if yes, please explain: Do you smoke or vape? yesno How many hours of sleep do you get per night? Fitness & Nutrition Goals What are your top 3 fitness goals? Preferred training style or interests? Have you worked with a personal trainer before? yesno What does your current workout routine look like? (if any) How would you rate your nutrition habits? ExcellentGoodAvaragePoor Are there any foods you dislike, avoid, or are allergic to? (if yes list them) Commitment & Support What’s motivating you to start now? What’s been your biggest obstacle to staying consistent in the past? How many days per week can you commit to training? Do you want a custom meal plan included? yesno Coaching Program Preference Which program are you most interested in? Basic Coaching (Workout Only)Premium Coaching (Workout + Nutrition + Weekly Check-ins)Elite Coaching (All-Inclusive with VIP Support) Preferred start date Preferred contact method for coaching support: EmailPhoneTextApp/Members Portal Final Note Is there anything else we should know to help customize your fitness experience?
